Chunky Vegetable Salad

Name: Chunky Vegetable Salad
Prep time: 10 min
Cook time: 10 min
Total time: 50 min
Yield: Serves 8
Ingredients: Dressing:; 2 tablespoons red wine vinegar; 1 tablespoon white wine vinegar; 1 clove garlic, finely minced; 1 teaspoon Italian seasoning; 2 teaspoons chopped fresh parsley; Pinch of crushed red pepper; ½ teaspoon sugar; ½ teaspoon ground mustard; ⅓ cup plus 1 Tbsp. olive oil; Salt and pepper; Salad:; 2 large carrots, cut into 1/2-inch slices on the diagonal; 2 cups broccoli florets; 2 cups cauliflower florets; 1 yellow bell pepper, seeded and cut into large dice; 1 red onion, cut into thin wedges; 2 cups cherry tomatoes

2 Ratings
2 Reviews

Recipe by MyRecipes May 2011

Gallery

Credit: Antonis Achilleos; Styling: Lynn Miller

Recipe Summary

prep:

10 mins

cook:

10 mins

chill:

30 mins

total:

50 mins

Yield:

Serves 8

Nutrition Info

Directions

Step 1
Bring a large pot of water to a boil. Make dressing: In a bowl, whisk together all ingredients except oil, salt and pepper. Whisking constantly, slowly drizzle in oil. Season with salt and pepper.

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Step 2
Make salad: Add carrots, broccoli and cauliflower to boiling water and cook until just tender, about 4 minutes. Drain and rinse under cold water.
Step 3
In a large salad bowl, toss cooked vegetables, bell pepper, onion and cherry tomatoes with dressing. Cover and chill for at least 30 minutes. Toss again just before serving.

Nutrition Facts

Per Serving:

129 calories; fat 11g; saturated fat 2g; protein 2g; carbohydrates 9g; fiber 3g; sodium 178mg.

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Sassy

12/17/2018

My husband and I are in The Ketogenic diet and this salad gave us a way to include more fiber in our diet. Paired it with a creamy greek yoogurt dressing. It was absolutely delicious. Thank you for your recipe.Link to dressing: https://www.onceuponachef.com/recipes/greek-yogurt-dressing.html

Yandy02

11/27/2013

Great tasty salad, hubby loved it

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