Rating: 5 stars
5 Ratings
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  • 5 star values: 5

Similar to a chunky pico de gallo, this side salad recipe provides an array of antioxidants from the cucumber, bell peppers, tomato, green onions, and garlic.

Greg Patent
Recipe by Cooking Light May 2002

Gallery

Randy Mayor; Melanie J. Clarke

Recipe Summary

Yield:
6 servings (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 5 ingredients in a large bowl. Combine lemon juice and next 5 ingredients (lemon juice through garlic) in a small bowl; stir well with a whisk. Pour dressing over vegetables; toss gently to coat. Serve salad on lettuce leaves, if desired.

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Nutrition Facts

39 calories; calories from fat 25%; fat 1.1g; saturated fat 0.2g; mono fat 0.6g; poly fat 0.2g; protein 1.1g; carbohydrates 7.2g; fiber 1.8g; cholesterol 0mg; iron 0.5mg; sodium 208mg; calcium 16mg.
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