Chopped Salad
Kids will go for chopped salads with lots of color, such as this one with edamame, chopped apple, and candied nuts. Most kids like the crunch of romaine lettuce, and letting them toss the ingredients in the bowl helps, too. The best part? Lunch is ready in 10 minutes.
Recipe by Oxmoor House September 2012
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Credit:
Oxmoor House
Recipe Summary test
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Cooking Light Real Family Food
Nutrition Facts
Per Serving:
411 calories; fat 24.7g; saturated fat 5.9g; mono fat 8.9g; poly fat 3.8g; protein 20.9g; carbohydrates 29.8g; fiber 5.2g; cholesterol 43mg; iron 3mg; sodium 274mg; calcium 106mg.