Photo: Karry Hosford
2 servings (serving size: about 1 cup)

Try this thick and creamy peanut butter smoothie as a nutritious breakfast or an indulgent after-dinner treat.

How to Make It

Place all ingredients in a blender; process until smooth.

Chef's Notes

Protein and monounsaturated fat from the peanut butter, potassium from the banana, and protein and calcium from the yogurt will get your day off to a great start. Peel and slice bananas to freeze individually in zip-top bags for smoothies and shakes.

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