Some sources claim that this dessert was originated by an Australian chef in the 1920s for the ballerina Anna Pavlova. We updated the shells with a little cocoa in the meringue, which goes well with strawberries. Note: Pavlovas do not respond well to high humidity; if they soften, place in a low-heat oven for 5 minutes to crisp.

Recipe by Cooking Light April 2007


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8 servings


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 275°.

  • To prepare pavlovas, cover a baking sheet with parchment paper. Draw 8 (4-inch) circles on paper. Turn paper over; secure with masking tape.

  • Sift together cocoa and potato starch; set aside.

  • Place salt and egg whites in a large bowl; beat with a mixer at high speed until foamy. Gradually add 1 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Beat in vinegar and 1 teaspoon vanilla. Sprinkle cocoa mixture over surface of egg white mixture; beat at low speed just until incorporated, scraping sides of bowl.

  • Spoon about 1/2 cup egg white mixture into each drawn circle on prepared baking sheet. Spread egg white mixture onto the circles using the back of a spoon; make an indentation in the center of each meringue circle to form a nest. Bake at 275° for 1 hour. Turn oven off; cool meringues in closed oven at least 12 hours or until completely dry. Carefully remove meringues from paper. Cool completely on a wire rack.

  • To prepare strawberries, combine berries and remaining ingredients in a bowl; toss gently. Cover and chill at least 1 hour; toss gently before serving. Place 1 meringue circle on each of 8 plates. Top each serving with 1/2 cup berry mixture. Garnish with mint sprigs, if desired. Serve immediately.

Nutrition Facts

173 calories; calories from fat 3%; fat 0.6g; saturated fat 0.2g; mono fat 0.1g; poly fat 0.2g; protein 3g; carbohydrates 41.5g; fiber 2.8g; iron 0.8mg; sodium 104mg; calcium 22mg.