Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Puddings are good sources of potassium because their main ingredient, milk, is potassium-rich. Both the malted milk powder and the chocolate add small amounts of the mineral to this creamy dessert, which has 539 milligrams of potassium in each serving. If you like strong malt flavor, you can increase the malt powder to one cup. This recipe earned our Test Kitchens' highest rating.

Maureen Callahan
Recipe by Cooking Light April 2005

Gallery

Credit: Randy Mayor

Recipe Summary

Yield:
6 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in a medium, heavy saucepan, stirring well with a whisk. Gradually add milk to sugar mixture, stirring constantly with a whisk until well blended. Place pan over medium heat, and bring to a boil. Cook for 1 minute or until thick, stirring constantly with a whisk. Remove from heat. Add chocolate chips, and stir until smooth. Stir in vanilla.

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  • Pour pudding into a bowl; cover surface of pudding with plastic wrap. Chill. Remove plastic wrap; spoon 2/3 cup pudding into each of 6 bowls. Sprinkle each serving with 2 teaspoons crushed malted milk balls.

Nutrition Facts

305 calories; calories from fat 18%; fat 6g; saturated fat 3.5g; mono fat 1.3g; poly fat 0.2g; protein 8.3g; carbohydrates 54.3g; fiber 0.4g; cholesterol 13mg; iron 4.5mg; sodium 238mg; calcium 303mg.
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