- Calories 204
- Fat 1.9g
- Satfat 1.1g
- Protein 7.6g
- Carbohydrate 40.8g
- Fiber 1.6g
- Cholesterol 7mg
- Iron 0.7mg
- Sodium 147mg
- Calcium 205mg
Chocolate-Banana Smoothie
Photo: Oxmoor House
This smoothie is made with frozen banana, chocolate milk and chocolate ice cream, so you'll have a hard time deciding if it's for breakfast or dessert.
How to Make It
Combine first 3 ingredients in container of an electric blender. Cover and process until smooth, stopping once to scrape down sides. Garnish with chocolate shavings, if desired, and serve immediately.
Chef's Notes
This smoothie is a great use of overripe bananas, which are extra sweet. Simply slice the overripe banana, and store it in a freezer-safe plastic bag. Then, you'll have the beginnings of a delicious and nutritious snack.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Oxmoor House Healthy Eating Collection
