Rating: 4 stars
85 Ratings
  • 5 star values: 36
  • 4 star values: 26
  • 3 star values: 19
  • 2 star values: 2
  • 1 star values: 2

Add guacamole and chips to this hearty vegetarian dish for an easy Mexican meal.

Recipe by Cooking Light January 2010


Read the full recipe after the video.

Recipe Summary

30 mins
6 servings (serving size: 1 burrito)


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute, stirring frequently. Stir in chile powder and salt; cook 30 seconds, stirring constantly. Stir in 1/3 cup water and beans; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat; stir in salsa. Partially mash bean mixture with a fork.

  • Warm tortillas according to package directions. Spoon about 1/3 cup bean mixture into center of each tortilla. Top each serving with about 2 1/2 tablespoons cheese, 1/4 cup tomato, 1/4 cup lettuce, 1 tablespoon onions, and 1 tablespoon sour cream; roll up.

Nutrition Facts

361 calories; fat 10.3g; saturated fat 3.8g; mono fat 3.1g; poly fat 2g; protein 16.8g; carbohydrates 52.2g; fiber 11.4g; cholesterol 19mg; iron 3.3mg; sodium 735mg; calcium 395mg.