Chilled Strawberry Soup

Name: Chilled Strawberry Soup
Yield: 4 servings (serving size: 3/4 cup)
Ingredients: 2 (10-ounce) packages frozen strawberries in lite syrup, thawed; ½ cup fat-free half-and-half; ¼ cup unsweetened white grape juice; ¼ cup reduced-fat sour cream

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Prep: 5 minutes. Serve this sweet soup as a starter or as a light dessert.

Recipe by Oxmoor House January 2003

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Recipe Summary

Yield:

4 servings (serving size: 3/4 cup)

Nutrition Info

Ingredients

2 (10-ounce) packages frozen strawberries in lite syrup, thawed
½ cup fat-free half-and-half
¼ cup unsweetened white grape juice
¼ cup reduced-fat sour cream

Directions

Step 1
Place first 3 ingredients in a blender or food processor; process until smooth. Cover and chill.

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Step 2
Ladle soup into serving bowls, and top each serving with 1 tablespoon sour cream.

Source

Cooking Light Superfast Suppers

Nutrition Facts

Per Serving:

160 calories; calories from fat 11%; fat 2g; saturated fat 1.2g; protein 1.4g; carbohydrates 33.8g; cholesterol 8mg; iron 0.8mg; sodium 42mg; calcium 63mg.

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Chilled Strawberry Soup

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Recipe Summary

Ingredients

Directions

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Nutrition Facts

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Chilled Strawberry Soup

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Chilled Strawberry Soup