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Recipe by Cooking Light May 1995


Credit: Howard L. Puckett; Styling: Darryl Moland

Recipe Summary

4 servings


Ingredient Checklist


Instructions Checklist
  • Place honeydew in blender, and process until smooth; pour into a bowl. Place cantaloupe in blender, and process until smooth; pour into a bowl. To each bowl of puréed melon, add 2 tablespoons vodka, 2 tablespoons sugar, and 2 teaspoons lime juice; stir well. Cover and chill. Place strawberries in blender; process until smooth. Pour into a bowl; cover and chill.

  • To serve, pour 1/2 cup of cantaloupe mixture into each of 4 individual bowls; pour 1/2 cup of honeydew mixture in center of cantaloupe mixture. Dollop each serving with 2 tablespoons of puréed strawberries; swirl decoratively with a wooden pick.

Nutrition Facts

181 calories; calories from fat 3%; fat 0.6g; saturated fat 0.3g; mono fat 0.1g; poly fat 0.1g; protein 1.8g; carbohydrates 37.5g; fiber 3.3g; iron 0.7mg; sodium 29mg; calcium 37mg.