Chilled Cucumber Soup

2 Reviews
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Photo: Antonis Achilleos; Stylist: Gerri Williams for James Reps
Prep Time
5 Mins
Chill Time
2 Hours
Yield
Serves: 4
July 2013
RECIPE BY MyRecipes

For a light soup that's big on flavor, try Chilled Cucumber Soup. It's a refreshing meal for those hot summer days.

Ingredients

  • 4 cucumbers, peeled, seeded, cut into small chunks
  • 4 cups plain yogurt (not nonfat)
  • 2 teaspoons curry powder
  • 1 teaspoon salt
  • 1 clove garlic, minced
  • 1/2 cup chopped fresh mint
  • 6 scallions, white and light-green parts, chopped

Nutritional Information

  • Calories 211
  • Fat 8g
  • Satfat 5g
  • Protein 11g
  • Carbohydrate 26g
  • Fiber 3g
  • Cholesterol 32mg
  • Sodium 710mg

How to Make It

Put all ingredients in blender or food processor and blend until smooth. Season with additional salt, if desired. Cover and chill 2 hours to allow flavors to blend.

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