Rating: 4 stars
6 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0
Recipe by Cooking Light August 1997

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Yield:
12 servings (serving size: 1 1/2 cups)
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Ingredients

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Directions

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  • Preheat oven to 375°.

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  • Heat oil in a Dutch oven over medium-high heat. Add onion and next 7 ingredients (onion through garlic); sauté 5 minutes. Add water and next 7 ingredients (water through chiles); bring to a boil. Reduce heat; simmer, uncovered, 10 minutes, stirring occasionally.

  • Spoon half of bean mixture into the bottom of a 13 x 9-inch baking dish; sprinkle with 1 cup cheese. Top with remaining bean mixture. Cover and bake at 375° for 40 minutes. Uncover; sprinkle with 1 cup cheese. Bake an additional 10 minutes. Press chips into casserole.

Nutrition Facts

237 calories; calories from fat 21%; fat 5.5g; saturated fat 2.4g; mono fat 0.7g; poly fat 0.6g; protein 13.4g; carbohydrates 36.2g; fiber 7.4g; cholesterol 12mg; iron 2.5mg; sodium 459mg; calcium 198mg.
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