- Calories 105
- Caloriesfromfat 9%
- Fat 0.4g
- Satfat 0.3g
- Monofat 0.1g
- Polyfat 0.1g
- Protein 2g
- Carbohydrate 24.2g
- Fiber 1.7g
- Cholesterol 2mg
- Iron 0.4mg
- Sodium 12mg
- Calcium 32mg
Chile-Spiced Fruit Salad with Queso Fresco
Watermelon develops more of the antioxidant lycopene when stored at room temperature. Serve this dish as a side for roasted meats, or as a sweet-spicy dessert.
How to Make It
Step 1
Combine sugar and 1/4 cup water in a medium heavy saucepan; bring to a boil. Cook 15 seconds or until sugar dissolves. Remove from heat; add jalapeño to sugar mixture. Cover and let stand 1 hour or until cooled to room temperature. Strain sugar mixture through a fine mesh sieve over a bowl; discard solids.
Step 2
Combine watermelon, blueberries, and peach in a large bowl. Stir in sugar mixture and juice, tossing gently to coat. Sprinkle each serving with cheese.
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