Chicken Yakisoba

Name: Chicken Yakisoba
Yield: 4 servings (serving size: 2 cups)
Ingredients: 7 tablespoons low-sodium soy sauce, divided; ½ pound skinned, boned chicken breast, cut into bite-size pieces; 2 teaspoons vegetable oil, divided; 2 cups vertically sliced onion; 1 cup (2-inch) julienne-cut carrot; 6 cups coarsely shredded napa (Chinese) cabbage; ¼ cup sake (rice wine) or dry sherry; 1 tablespoon minced peeled fresh ginger; 2 teaspoons sugar; ¼ teaspoon salt; 4 ½ cups cooked soba (about 9 ounces uncooked buckwheat noodles)

3 Ratings
3 Reviews

This Asian-style chicken recipe features a mixture of chicken, Chinese cabbage, carrot, and ginger flavored with soy sauce and rice wine and served over cooked soba noodles for a hearty main dish.

Recipe by Cooking Light March 1998

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Yield:

4 servings (serving size: 2 cups)

Nutrition Info

Directions

Step 1
Combine 3 tablespoons soy sauce and chicken in a zip-top plastic bag; seal and marinate in refrigerator 30 minutes, turning occasionally.

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Step 2
Heat 1 teaspoon oil in a large nonstick skillet or wok over medium-high heat. Add chicken; cook 3 minutes or until done. Remove chicken from skillet; keep warm. Add 1 teaspoon oil, onion, and carrot to skillet; stir-fry 2 minutes. Add cabbage; stir-fry 2 minutes or until cabbage begins to wilt.
Step 3
Combine 1/4 cup soy sauce, sake, ginger, sugar, and salt. Pour sake mixture over cabbage mixture. Add chicken and soba; toss well to coat. Cook 1 minute or until thoroughly heated.

Nutrition Facts

Per Serving:

386 calories; calories from fat 10%; fat 4.4g; saturated fat 0.8g; mono fat 1g; poly fat 1.9g; protein 23.5g; carbohydrates 57.4g; fiber 3g; cholesterol 33mg; iron 2.7mg; sodium 946mg; calcium 137mg.

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sprater1

06/19/2016

Good solid meal. My kids inhaled it.

Rambalac

11/24/2013

Yakisoba is never made of buckwheat noodles.

Debbie17

02/16/2009

This recipe is FINE but nothing special. It is solid and I can't say that it tasted bad, but it is not memorable either. If you like basic soy sauce and noodles, then this is for you. I like things with a little "umph".

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Chicken Yakisoba

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Chicken Yakisoba

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Chicken Yakisoba

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Chicken Yakisoba