Chicken with Roasted Sweet Potato Salad
This low-fat chicken recipe is packed full of nutrients and features skillet chicken served alongside a salad of roasted sweet potatoes and spinach.
Recipe by Health December 2009
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Credit:
Kan Kanbayashi
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
adapted from Real Simple
Nutrition Facts
Per Serving:
325 calories; fat 11g; saturated fat 2g; mono fat 6g; poly fat 2g; protein 37g; carbohydrates 19g; fiber 4g; cholesterol 94mg; iron 3mg; sodium 412mg; calcium 81mg.