This easy chicken recipe features chicken breast halves topped with a creamy lemon-mustard sauce and only takes 12 minutes to make.

Recipe by Oxmoor House January 2003

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Recipe Summary

prep:
2 mins
cook:
10 mins
total:
12 mins
Yield:
4 servings (serving size: 1 chicken breast half and 1 tablespoon sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler.

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  • Coat chicken with cooking spray; sprinkle with salt, pepper, and paprika. Place chicken on broiler pan coated with cooking spray. Broil 5 to 6 minutes on each side or until done.

  • Combine mayonnaise and remaining 4 ingredients in a small bowl.

  • Serve chicken with sauce.

Source

Cooking Light Superfast Suppers

Nutrition Facts

179 calories; calories from fat 33%; fat 6.5g; saturated fat 1.1g; mono fat 0.4g; poly fat 0.4g; protein 26.4g; carbohydrates 2.1g; fiber 0.2g; cholesterol 71mg; iron 1mg; sodium 357mg; calcium 18mg.
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