Canned chipotle in adobo give foods a hot, smoky flavor.

Tamar Haspel
Recipe by Cooking Light January 2001


Recipe Summary

4 servings (serving size: 1 cup chicken in chipotle sauce and 1 cup pasta)


Ingredient Checklist


Instructions Checklist
  • Cook pasta according to package directions, omitting salt and fat.

  • While pasta cooks, heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 3 minutes or until lightly browned. Add onion and garlic; cook 2 minutes. Add bell pepper and mushrooms; cook 5 minutes or until tender. Stir in remaining ingredients; cook 6 minutes or until thoroughly heated. Serve over pasta.

Nutrition Facts

407 calories; calories from fat 11%; fat 5.1g; saturated fat 0.8g; mono fat 2.1g; poly fat 1.2g; protein 30.7g; carbohydrates 59.4g; fiber 4.8g; cholesterol 49mg; iron 4.7mg; sodium 533mg; calcium 71mg.