Rating: 4.5 stars
10 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

Serve this as is, or slice the chicken and pair it with warm flour tortillas, sour cream, and shredded cheese for chicken fajitas.

Recipe by Cooking Light January 2003


Credit: Photography: Randy Mayor; Styling: Melanie J. Clarke

Recipe Summary

1 serving (serving size: 1 chicken breast half and 3/4 cup salsa)


Ingredient Checklist


Instructions Checklist
  • To prepare salsa, combine first 9 ingredients, tossing well to combine.

  • To prepare chicken, heat butter in a small nonstick skillet coated with cooking spray over medium-high heat. Sprinkle chicken with dash of salt and black pepper. Add chicken to pan; cook 6 minutes on each side or until done. Serve with salsa and lime slice, if desired.

Nutrition Facts

425 calories; calories from fat 26%; fat 12.2g; saturated fat 3.7g; mono fat 5.1g; poly fat 2.3g; protein 48.4g; carbohydrates 29.1g; fiber 9.2g; cholesterol 109mg; iron 4.6mg; sodium 867mg; calcium 69mg.