Rating: 4.5 stars
10 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

Serve this as is, or slice the chicken and pair it with warm flour tortillas, sour cream, and shredded cheese for chicken fajitas.

Recipe by Cooking Light January 2003

Gallery

Credit: Photography: Randy Mayor; Styling: Melanie J. Clarke

Recipe Summary

Yield:
1 serving (serving size: 1 chicken breast half and 3/4 cup salsa)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To prepare salsa, combine first 9 ingredients, tossing well to combine.

    Advertisement
  • To prepare chicken, heat butter in a small nonstick skillet coated with cooking spray over medium-high heat. Sprinkle chicken with dash of salt and black pepper. Add chicken to pan; cook 6 minutes on each side or until done. Serve with salsa and lime slice, if desired.

Nutrition Facts

425 calories; calories from fat 26%; fat 12.2g; saturated fat 3.7g; mono fat 5.1g; poly fat 2.3g; protein 48.4g; carbohydrates 29.1g; fiber 9.2g; cholesterol 109mg; iron 4.6mg; sodium 867mg; calcium 69mg.
Advertisement