Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light May 1999


Recipe Summary test

4 servings (serving size: 1 chicken breast half and 1 teaspoon cheese)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°.

  • Combine first 4 ingredients in a shallow dish. Dredge chicken in flour mixture.

  • Heat oil in an ovenproof skillet over medium heat. Add chicken; cook 2 minutes on each side or until browned. Add broth and wine. Bring to a boil; remove from heat. Cover and bake at 350° for 30 minutes or until chicken is done. Sprinkle with cheese.

Nutrition Facts

160 calories; calories from fat 17%; fat 3.5g; saturated fat 0.9g; mono fat 1.3g; poly fat 0.5g; protein 27.7g; carbohydrates 3.5g; fiber 0.2g; cholesterol 67mg; iron 1.2mg; sodium 314mg; calcium 39mg.