Chicken and Vegetable Fried Rice
Be sure to cook the rice ahead of time so that it has time to chill. Better yet, cook extra the next time a recipe calls for rice so you'll have some on hand.
Recipe by Oxmoor House January 2004
Oxmoor House Healthy Eating Collection
320 calories; fat 5.7g; saturated fat 1.1g; protein 14.7g; carbohydrates 50.6g; cholesterol 69mg; iron 3.4mg; sodium 437mg; calories from fat 16%; fiber 2.8g; calcium 36mg.