Hot pepper sauce is made with green tabasco peppers and vinegar. Don't confuse this product with hot sauce, which is red and fiery hot.

Recipe by Oxmoor House January 2005

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Recipe Summary

Yield:
4 servings (serving size: 1 chicken breast half)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Combine first 4 ingredients in a small bowl; toss gently. Set aside.

  • Combine mustard and hot pepper sauce; stir well.

  • Place chicken on a broiler pan coated with cooking spray. Spread mustard mixture evenly over chicken. Bake at 350° for 20 minutes. Sprinkle evenly with cheese mixture. Bake 5 more minutes or until cheese melts slightly. Sprinkle with black pepper.

  • carbo rating: 1

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

253 calories; calories from fat 0%; fat 7.6g; saturated fat 3.5g; mono fat 0g; poly fat 0g; protein 42.2g; carbohydrates 1.5g; fiber 0.2g; cholesterol 115mg; iron 1.6mg; sodium 431mg; calcium 122mg.
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