This quick and easy chicken recipe features flavorful chicken thighs, canned tomatoes, basil, and capers and is ready in only 25 minutes.

Recipe by Oxmoor House January 2003

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Recipe Summary

prep:
4 mins
cook:
21 mins
total:
25 mins
Yield:
4 servings (serving size: 1 thigh and 1/2 cup sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat chicken with cooking spray; sprinkle with basil. Place a large nonstick skillet over medium-high heat; add chicken, and cook 2 to 3 minutes on each side or until browned. Add tomatoes to pan. Bring to a boil; cover, reduce heat, and simmer 15 minutes, turning chicken occasionally. Increase heat to high; bring to a boil. Cook, uncovered, 2 minutes or until chicken is done and tomato mixture is slightly thick, stirring frequently. Add capers. Sprinkle with fresh basil, if desired.

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Source

Cooking Light Superfast Suppers

Nutrition Facts

205 calories; calories from fat 20%; fat 4.5g; saturated fat 1.1g; mono fat 1.4g; poly fat 1.1g; protein 24.4g; carbohydrates 15.5g; fiber 3.9g; cholesterol 94mg; iron 2.6mg; sodium 945mg; calcium 82mg.
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