Rating: 4 stars
27 Ratings
  • 5 star values: 12
  • 4 star values: 11
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 1

Baked apples and chicken combine for an autumnal meal that's ready in less than 45 minutes.

Recipe by Cooking Light October 2002

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Read the full recipe after the video.

Recipe Summary

Yield:
4 servings (serving size: 2 thighs and about 2/3 cup apple mixture)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 475°.

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  • Combine first 5 ingredients. Add 1/4 teaspoon salt; toss well to coat. Spread apple mixture on a jelly roll pan coated with cooking spray.

  • Sprinkle chicken with 1/4 teaspoon salt and pepper, and arrange on top of the apple mixture. Bake at 475° for 25 minutes or until chicken is done and apple is tender. Remove chicken from pan; keep warm.

  • Partially mash apple mixture with a potato masher, and serve with chicken. Sprinkle with parsley, if desired.

Nutrition Facts

257 calories; calories from fat 20%; fat 5.7g; saturated fat 1.4g; mono fat 1.6g; poly fat 1.4g; protein 25.9g; carbohydrates 26.6g; fiber 3.5g; cholesterol 107mg; iron 1.7mg; sodium 405mg; calcium 30mg.
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