Rating: 4 stars
5 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 1
  • 4 star values: 1
  • 5 star values: 2

If you have an adventurous palate, you'll love this bold pairing of tart goat cheese and anise-flavored tarragon.

Recipe by Cooking Light May 2001

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Recipe Summary

Yield:
4 servings (serving size: 2 chicken pieces, 1/4 cup sauce, and 1/2 cup rice)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine 1 tablespoon chicken broth and cheese in a small bowl, stirring with a whisk until blended. Sprinkle chicken with salt and pepper.

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  • Melt butter in a large nonstick skillet over medium-low heat. Add onion, celery, carrot, bell pepper, and garlic; sauté 3 minutes. Add chicken; cook for 2 minutes. Stir in 3 tablespoons broth; cover, reduce heat, and simmer 15 minutes or until chicken is done.

  • Stir in cheese mixture and tarragon until blended. Serve with rice.

Nutrition Facts

319 calories; calories from fat 28%; fat 10g; saturated fat 4.9g; mono fat 2.6g; poly fat 1.3g; protein 27.7g; carbohydrates 27.1g; fiber 0.8g; cholesterol 116mg; iron 2.3mg; sodium 526mg; calcium 133mg.
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