Quick Chicken-Sesame Rice Balls
Rice balls (onigiri) are a classic Japanese bento box dish. You can decorate them with nori to make pandas, kittens, rabbits, or your kids' favorite characters. For even more fun, cut the kiwi slices with a cookie cutter.
Recipe by Cooking Light September 2013
Gallery
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Credit:
Grant Cornett; Styling: Angharad Bailey
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
208 calories; fat 2.2g; saturated fat 0.4g; mono fat 0.9g; poly fat 0.6g; protein 11.4g; carbohydrates 35.2g; fiber 0.3g; cholesterol 25mg; iron 0.6mg; sodium 435mg; calcium 9mg.