Chicken Sausage and Vegetables Sheet Pan Supper

Name: Chicken Sausage and Vegetables Sheet Pan Supper
Total time: 50 min
Yield: Serves 4
Ingredients: ¼ cup avocado oil or extra-virgin olive oil, divided; 1 small red onion, cut into 1/2-in. rounds; 8 cooked chicken sausages or raw boned, skinned chicken thighs (1 1/2 to 2 lbs. total); 10 ounces brussels sprouts, halved (quartered if large); 2 medium Fuji apples, cored and cut into wedges; Kosher salt and freshly ground pepper; 2 tablespoons each cask-aged, syrupy balsamic vinegar* and chopped flat-leaf parsley

3 Ratings
2 Reviews

"Fab, fuss-free dinners are my holy grail," says Michelle Tam (nomnompaleo.com,@nomnompaleo) about sheet pan meals. This one is adapted from her and husband Henry Fong's latest Nom Nom Paleo cookbook, Ready or Not! "Sheet pan suppers allow me to maximize the amount of veggies for dinner," she says. "And cleanup is a breeze."

This Story Originally Appeared On sunset.com

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Credit: Erin Kunkel

Recipe Summary

total:

50 mins

Yield:

Serves 4

Nutrition Info

Ingredients

¼ cup avocado oil or extra-virgin olive oil, divided
1 small red onion, cut into 1/2-in. rounds
8 cooked chicken sausages or raw boned, skinned chicken thighs (1 1/2 to 2 lbs. total)
10 ounces brussels sprouts, halved (quartered if large)
2 medium Fuji apples, cored and cut into wedges
Kosher salt and freshly ground pepper
2 tablespoons each cask-aged, syrupy balsamic vinegar* and chopped flat-leaf parsley

Directions

Step 1
Preheat oven to 425°. Spread a large rimmed baking sheet with 2 tbsp. oil. Separate onion into rings of 2 to 3 layers. Set onion, sausages, brussels sprouts, and apples in pan. Liberally salt and pepper everything. Drizzle with remaining 2 tbsp. oil, toss to coat, and arrange evenly.

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Step 2
Bake until vegetables are tender and meat is cooked through, 25 to 30 minutes. Drizzle vinegar on top and sprinkle with parsley.

Chef's Notes

*Find at gourmet grocery stores and markethallfoods.com.

Nutrition Facts

Per Serving:

574 calories; protein 27g; fat 38g; saturated fat 8.7g; carbohydrates 28g; fiber 7.3g; sodium 1542mg; cholesterol 170mg.

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MyRecipes Member

11/12/2021

Made a half recipe of this…added some thinly cut fennel bulb as they had some in the store for once. Was great!

Beachsidebaker

09/30/2021

Was in the mood for a “Fall” dinner and made this exactly as the recipe states. I used Publix Greenwise Apple Gouda chicken sausage and the recipe came out perfectly delicious! Super easy too. Served it with quinoa, and acorn squash that was roasted with a little butter, cinnamon, and maple syrup.

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Chicken Sausage and Vegetables Sheet Pan Supper

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Recipe Summary

Ingredients

Directions

Chef's Notes

Nutrition Facts

Reviews (2)

All Reviews for Chicken Sausage and Vegetables Sheet Pan Supper

Account

Chicken Sausage and Vegetables Sheet Pan Supper

Gallery

Recipe Summary

Ingredients

Directions

Chef's Notes

Nutrition Facts

Reviews (2)

All Reviews for Chicken Sausage and Vegetables Sheet Pan Supper