Rating: 5 stars
31 Ratings
  • 5 star values: 28
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Try this flavorful, slightly spicy Asian saté for an easy weeknight chicken dinner.

Recipe by Cooking Light July 2005


Read the full recipe after the video.

Recipe Summary

4 servings (serving size: 2 skewers and 1 tablespoon sauce)


Ingredient Checklist


Instructions Checklist
  • Prepare grill.

  • To prepare saté, combine chicken and next 6 ingredients (through 2 garlic cloves) in a medium bowl. Let stand 10 minutes.

  • To prepare sauce, combine 1 tablespoon brown sugar and the next 5 ingredients (through 1 garlic clove) in a medium bowl, stirring until sugar dissolves.

  • Thread chicken strips onto each of 8 (8-inch) skewers. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done. Serve chicken with sauce.

Nutrition Facts

205 calories; calories from fat 20%; fat 4.5g; saturated fat 1g; mono fat 0.4g; poly fat 0.4g; protein 29.3g; carbohydrates 11.2g; fiber 0.8g; cholesterol 66mg; iron 1.5mg; sodium 672mg; calcium 26mg.