- Calories 208
- Fat 5.8g
- Satfat 1.5g
- Protein 36.2g
- Carbohydrate 0.5g
- Cholesterol 98mg
- Iron 1.3mg
- Sodium 298mg
- Calcium 25mg
Chicken Saltimbocca
Prep: 13 minutes; Cook: 32 minutes
This traditional Roman dish is usually made with veal, but it works just as well with chicken.
How to Make It
Step 1
Sprinkle chicken evenly with salt and pepper. Place 1 slice prosciutto and 2 sage leaves on top of each chicken cutlet. Roll up, and secure with a wooden pick.
Step 2
Heat oil in a large nonstick skillet over medium-high heat. Add chicken rolls, and cook 6 minutes, turning to brown on all sides. Remove chicken from pan. Add wine and chicken broth to pan; bring to a boil. Cook 2 minutes or until slightly reduced. Reduce heat to medium.
Step 3
Return chicken and any juices to pan; stir in chopped sage. Cover and cook over medium heat 20 minutes or until chicken is done.
Step 4
Remove wooden picks from chicken; cut each roll into 1/2-inch-thick slices. Spoon sauce over chicken.
Step 5
Saltimbocca (sahl-tihm-BOH-kah) means "to leap in the mouth." This dish is so named because the flavors are so lively.
Oxmoor House Healthy Eating Collection
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