Instead of adding fruit to the chicken salad, we stirred in asparagus pieces, radishes, tomatoes, and green onions to reduce the carbs.

Recipe by Oxmoor House January 2005

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Recipe Summary

Yield:
4 servings (serving size: 1 1/4 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a small bowl; set aside.

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  • Boil asparagus in water and 1/2 teaspoon salt 2 minutes or until crisp-tender; drain. Plunge into ice water; drain.

  • Combine asparagus, chicken, radishes, onions, and mayonnaise mixture in a large bowl. Sprinkle with cilantro, and toss gently. Cover and chill.

  • Serve over lettuce leaves, and top each serving with 6 tomato halves.

  • carbo rating: 10

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

161 calories; fat 3.8g; saturated fat 0.7g; protein 20.1g; carbohydrates 12g; fiber 1.9g; cholesterol 48mg; iron 1.4mg; sodium 685mg; calcium 43mg.
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