This easy sandwich will fill you up with lean protein, along with a hearty 5 grams of fiber from the whole-grain pita and veggies inside. Use precooked chicken strips or rotisserie chicken to save time.
Resistant Starch: 1g
1 cup baby spinach
1/2 cup (4 ounces) cooked skinless, boneless chicken breast, sliced into 1/2-inch strips
1/2 cup sliced red bell pepper
2 tablespoons low-fat Italian vinaigrette
1 (6-inch) whole-grain pita, cut in half
How to Make It
Combine spinach, chicken, bell pepper, and vinaigrette in a bowl; toss gently.