Chicken Pita Sandwich

Name: Chicken Pita Sandwich
Prep time: 5 min
Total time: 5 min
Yield: 1 serving (serving size: 2 stuffed pita halves)
Ingredients: 1 cup baby spinach; ½ cup (4 ounces) cooked skinless, boneless chicken breast, sliced into 1/2-inch strips; ½ cup sliced red bell pepper; 2 tablespoons low-fat Italian vinaigrette; 1 (6-inch) whole-grain pita, cut in half

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This easy sandwich will fill you up with lean protein, along with a hearty 5 grams of fiber from the whole-grain pita and veggies inside. Use precooked chicken strips or rotisserie chicken to save time.Resistant Starch: 1g

Recipe by Health August 2010

Gallery

Credit: Quentin Bacon

Recipe Summary

prep:

5 mins

total:

5 mins

Yield:

1 serving (serving size: 2 stuffed pita halves)

Nutrition Info

Ingredients

1 cup baby spinach
½ cup (4 ounces) cooked skinless, boneless chicken breast, sliced into 1/2-inch strips
½ cup sliced red bell pepper
2 tablespoons low-fat Italian vinaigrette
1 (6-inch) whole-grain pita, cut in half

Directions

Step 1

Combine spinach, chicken, bell pepper, and vinaigrette in a bowl; toss gently.

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Step 2

Serve in pita halves.

Source

The CarbLovers Diet

Nutrition Facts

Per Serving:

400 calories; fat 10g; saturated fat 1.5g; mono fat 1.5g; poly fat 2g; protein 43g; carbohydrates 36g; fiber 6g; cholesterol 95mg; sodium 670mg.

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Chicken Pita Sandwich

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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All Reviews for Chicken Pita Sandwich

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Chicken Pita Sandwich

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Chicken Pita Sandwich