Chicken, Peppers, Onions, and Mushrooms with Marsala Wine

Name: Chicken, Peppers, Onions, and Mushrooms with Marsala Wine
Yield: 4 servings (serving size: 1 3/4 cups)
Ingredients: Cooking spray; 1 ½ pounds chicken breast tenders; 1 ½ cups thinly sliced onion; 1 cup thinly vertically sliced red bell pepper (about 1 medium); 2 tablespoons olive oil; ½ teaspoon salt; ½ teaspoon black pepper; 1 (8-ounce) package presliced exotic mushroom blend (such as shiitake, cremini, and oyster); 3 tablespoons Marsala wine

5 Ratings
5 Reviews

"This quick, easy sautéed dish is delicious with a Greek salad." –Dessie DeVito, Waltham, MA

By Dessie DeVito, Waltham, Massachusetts

Recipe by Cooking Light May 2007

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Credit: Bob Esparza; Styling: Cindy Barr

Recipe Summary

Yield:

4 servings (serving size: 1 3/4 cups)

Nutrition Info

Ingredients

Cooking spray
1 ½ pounds chicken breast tenders
1 ½ cups thinly sliced onion
1 cup thinly vertically sliced red bell pepper (about 1 medium)
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon black pepper
1 (8-ounce) package presliced exotic mushroom blend (such as shiitake, cremini, and oyster)
3 tablespoons Marsala wine

Directions

Step 1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken breast tenders to pan; sauté 7 minutes or until the chicken is done. Remove chicken from pan. Add sliced onion and sliced bell pepper to pan; sauté 5 minutes or until onion starts to brown. Add olive oil, salt, black pepper, and presliced exotic mushrooms to pan; sauté 3 minutes or until mushrooms are tender and onion starts to caramelize. Add Marsala wine and chicken to pan, and cook for 1 minute or until thoroughly heated. Serve immediately.

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Nutrition Facts

Per Serving:

295 calories; calories from fat 28%; fat 9.2g; saturated fat 1.6g; mono fat 5.4g; poly fat 1.3g; protein 41.8g; carbohydrates 8.9g; fiber 1.8g; cholesterol 99mg; iron 1.8mg; sodium 411mg; calcium 33mg.

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Jocilyn

01/03/2013

Not much Marsala flavor, but very good.

CindyAustin17

08/12/2012

A healthier version of Chicken Marsala. quick, easy and very tasty. I used chicken breasts since that is what I had thawed in the fridge. I pounded them thin and sliced thin. They worked just fine. Definately will make again.

boyzmom1

02/23/2012

This was very tasty and easy to make! I added some sliced squash when I was sauteing my onions and red peppers.

promogal

02/15/2011

Delicious, healthy & will make frequently!

KimNYC

10/03/2009

This recipe was SO easy to make and really delicious. I went with half shiitake and half regular white mushrooms. Next time I may try cremini. I was a bit careless with the quantities since I was cutting it in half based upon how much chicken I had, but it still turned out great. I will definitely make this again and would consider it for a casual dinner party.

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Chicken, Peppers, Onions, and Mushrooms with Marsala Wine

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (5)

All Reviews for Chicken, Peppers, Onions, and Mushrooms with Marsala Wine

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Chicken, Peppers, Onions, and Mushrooms with Marsala Wine

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (5)

All Reviews for Chicken, Peppers, Onions, and Mushrooms with Marsala Wine