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These Chicken and Pepper Kebabs are not only flavorful, but fun to eat and serve at gatherings. Feel free to swap these vegetables for others you prefer. Mushrooms and cherry tomatoes make tasty, colorful contributions to these hearty kebabs.

Recipe by MyRecipes April 2012

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Credit: Kate Sears, Food Styling: Paul Grimes

Recipe Summary

prep:
20 mins
chill:
45 mins
cook:
12 mins
total:
1 hr 17 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, combine soy sauce, sesame oil, five-spice powder, garlic, crushed red pepper, vegetable oil and cilantro, if desired.

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  • Place chicken in a large ziplock bag. In a separate large ziplock bag, combine onion and bell peppers. Divide marinade between bags, seal and gently toss to coat. Refrigerate both bags for at least 45 minutes.

  • Preheat broiler, placing a rack about 5 inches from heat source. Line a large, rimmed baking sheet with foil; mist foil with cooking spray. Thread chicken and vegetables onto 4 metal skewers. Place on baking sheet and broil until chicken is cooked through and vegetables are tender, turning often, about 12 minutes total.

Nutrition Facts

309 calories; fat 11g; saturated fat 1g; protein 41g; carbohydrates 10g; fiber 3g; cholesterol 99mg; sodium 567mg.
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