Quentin Bacon
Prep Time
5 Mins
Cook Time
15 Mins
Total Time
20 Mins
2 servings (serving size: 3 1/2 cups)

To save time, batch-cook the pasta and use precooked or rotisserie chicken for this easy, fiber-packed dish. Use a vegetable peeler to make the zucchini ribbons.

Resistant Starch: 2g

How to Make It

Step 1

Cook pasta according to package directions, omitting salt and fat. Drain.

Step 2

Heat oil in a nonstick skillet over medium heat. Add chicken; cook 5 minutes.

Step 3

Add onion, garlic, oregano, salt, pepper, and tomato to pan; cook 8 to 10 minutes.

Step 4

Combine chicken mixture, pasta, and zucchini ribbons; toss gently. Top with Parmesan cheese.

The CarbLovers Diet

Ratings & Reviews

MarkMedley's Review

May 02, 2014
Simple, light, and delicious! Add Sliced Mushrooms and a red bell pepper to round it out.