Rating: 4.5 stars
17 Ratings
  • 5 star values: 14
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Whip up homemade chicken parmesan for an Italian-inspired meal that's perfect for busy weeknights.

Recipe by Southern Living February 2004

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Recipe Summary

prep:
10 mins
cook:
6 mins
bake:
20 mins
total:
36 mins
Yield:
Makes 2 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine breadcrumbs, flour, and ground red pepper in a small bowl, and set aside.

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  • Place chicken between two sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin.

  • Dip 1 chicken breast in egg whites, and coat with breadcrumb mixture. Dip again in egg mixture, and coat again in breadcrumb mixture.

  • Repeat procedure with remaining chicken breast.

  • Cook chicken in hot oil over medium heat 2 to 3 minutes on each side or until done.

  • Place chicken breasts in a single layer in a lightly greased 8-inch square baking dish. Top evenly with Tomato Sauce and cheeses.

  • Bake at 350° for 20 minutes or until cheeses melt.

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