Rating: 4.5 stars
4 Ratings
  • 5 star values: 1
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This quick twist on grilled chicken Caesar turns the salad upside down.

Laraine Perri
Recipe by Cooking Light October 2014

Gallery

Credit: Colin Clark; Styling: Missie Neville Crawford

Recipe Summary

Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 9 ingredients and 1/4 teaspoon pepper in a large bowl. Add lettuce; toss to coat.

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  • Place chicken between 2 sheets of plastic wrap; pound to 1/4-inch thickness. Sprinkle chicken evenly with remaining 1/4 teaspoon pepper and salt.

  • Heat a grill pan over high heat. Coat pan with cooking spray. Add chicken; cook 3 minutes. Turn and cook for 2 minutes. Remove from pan. Place 1 chicken breast on each of 4 plates; top each with 1 cup slaw. Sprinkle evenly with 1 ounce Parmesan.

Nutrition Facts

279 calories; fat 10.1g; saturated fat 3.1g; mono fat 3.8g; poly fat 1.1g; protein 42g; carbohydrates 4g; fiber 1g; cholesterol 121mg; iron 1mg; sodium 578mg; calcium 142mg.
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