Chicken and Onion Kebabs with Onion-Mint Raita
Raita is a yogurt-based sauce used in Indian cuisine. Grated sweet onion adds depth to this version, which is also nice with lamb. Make it up to a day ahead, and it will only improve as the flavors meld.
Recipe by Cooking Light May 2007
226 calories; calories from fat 20%; fat 4.9g; saturated fat 1.9g; mono fat 1.8g; poly fat 0.6g; protein 33.1g; carbohydrates 12g; fiber 2g; cholesterol 82mg; iron 2mg; sodium 710mg; calcium 125mg.