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Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Steamed snow peas or broccoli tossed with soy sauce and sesame seeds makes a nice side for this dish.

Recipe by Cooking Light December 2001

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Credit: Randy Mayor; Melanie J. Clarke

Recipe Summary

Yield:
3 servings (serving size: 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring the broth to a boil in a medium saucepan. Add rice; cook uncovered, 10 minutes. Drain rice in a colander over a bowl, reserving 1/4 cup broth; set the rice and broth aside.

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  • While the rice is cooking, heat the sesame oil in a large skillet over medium-high heat. Add the green onions, vinegar, garlic, and ginger; saute for 1 minute. Add mushrooms, sauté 2 minutes. Stir in rice, reserved broth, and chicken. Cook 3 minutes or until the liquid almost evaporates, stirring frequently.

Nutrition Facts

395 calories; calories from fat 16%; fat 7.2g; saturated fat 1.4g; mono fat 2.7g; poly fat 2.5g; protein 29.9g; carbohydrates 48g; fiber 1.7g; cholesterol 59.5mg; iron 3.5mg; sodium 568mg; calcium 23mg.
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