How to Make It
HEAT oil in medium skillet on medium-high heat. Add chicken. Cook 7 minutes on each side or until cooked through.
MEANWHILE, prepare Dinner as directed on package, substituting large skillet for the saucepan.
ADD tomatoes, onions and parsley to prepared dinner; mix lightly. Top with chicken.
Keeping It Safe:
Always thaw frozen chicken in the refrigerator, not on the countertop.
NUTRITION INFORMATION PER SERVING:
560 calories, 23g total fat, 6g saturated fat, 100mg cholesterol, 1130mg sodium, 51g carbohydrate, 4g dietary fiber, 7g sugars, 36g protein, 25%DV vitamin A, 40%DV vitamin C, 20%DV calcium, 20%DV iron.