- Calories 285
- Caloriesfromfat 24%
- Fat 7.7g
- Satfat 1.7g
- Monofat 3.3g
- Polyfat 2.2g
- Protein 23.1g
- Carbohydrate 31.8g
- Fiber 5g
- Cholesterol 48mg
- Iron 1.8mg
- Sodium 431mg
- Calcium 43mg
Chicken Lettuce Wraps with Peanut-Miso Sauce
Randy Mayor; Mary Catherine Muir
These are similar to summer rolls, but we used lettuce leaves in place of rice paper wrappers.
How to Make It
Step 1
Combine first 6 ingredients in a bowl; stir well with a whisk. Set aside.
Step 2
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Cut the chicken into 1/8-inch-thick slices.
Step 3
Cut off the raised portion of the main vein of each lettuce leaf. Divide chicken evenly among lettuce leaves; top with carrot, jicama, cucumber, bean sprouts, and cabbage, dividing evenly. Roll up, and secure with a pick. Serve with sauce.
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portland's Review
this was a nice and easy recipe. i didn't use the chicken but it was still satisfying...tasty, colorful. the sauce was a bit thick to drizzle, maybe a little more water is needed
allieboo's Review