Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce
Crisp iceberg lettuce cradles a Southwest-inspired mix of rice, beans, chicken, and salsa. Find fresh salsa in the produce section of your supermarket. It generally has 50 percent less sodium than bottled salsa, and it tastes like it's homemade.
Recipe by Oxmoor House March 2010
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Credit:
Oxmoor House
Recipe Summary test
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Cooking Light Fresh Food Fast Weeknight Meals
Nutrition Facts
Per Serving:
211 calories; fat 5.3g; saturated fat 2.1g; mono fat 1.3g; poly fat 0.5g; protein 18.6g; carbohydrates 21.4g; fiber 3.3g; cholesterol 48mg; iron 1.6mg; sodium 183mg; calcium 52mg.