Rating: 4 stars
23 Ratings
  • 1 star values: 0
  • 2 star values: 3
  • 3 star values: 4
  • 4 star values: 6
  • 5 star values: 10

Lettuce wraps are a fresh alternative to pancakes or tortillas. If you can't find Bibb lettuce, iceberg will work.

Laraine Perri
Recipe by Cooking Light January 2014

Gallery

Brian Woodcock; Styling: Cindy Barr

Recipe Summary

Yield:
Serves 4 (serving size: 3 wraps)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients (through rice vinegar) in a small bowl, stirring with a whisk.

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  • Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add garlic and ginger to pan; sauté 30 seconds. Add soy sauce mixture and coleslaw; cook 1 minute, stirring frequently. Add chicken and 1/4 cup onions to pan; cook 1 minute or until coleslaw just begins to wilt. Divide chicken mixture evenly among lettuce leaves; sprinkle evenly with remaining 1/4 cup onions and cashews.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

193 calories; fat 8.5g; saturated fat 1.6g; mono fat 4.1g; poly fat 2.4g; protein 15.9g; carbohydrates 13.2g; fiber 3.4g; cholesterol 38mg; iron 1.3mg; sodium 534mg; calcium 79mg.
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