- Calories 247
- Caloriesfromfat 0.0%
- Fat 5.3g
- Satfat 1.1g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 40.8g
- Carbohydrate 8.6g
- Fiber 2g
- Cholesterol 99mg
- Iron 1.9mg
- Sodium 298mg
- Calcium 34mg
Chicken Kebabs with Salsa
Be sure not to crowd the pieces of chicken on the skewer because all the pieces might not get done.
How to Make It
Step 1
Combine first 7 ingredients. Cover and chill.
Step 2
Place chicken in a shallow dish. Combine 2 tablespoons lime juice, soy sauce, and garlic. Pour over chicken. Cover and marinate in refrigerator 1 hour.
Step 3
Prepare grill.
Step 4
Remove chicken from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil, and remove from heat. Thread chicken onto 2 (10-inch) skewers. Place chicken on grill rack coated with cooking spray; grill, covered, 6 to 8 minutes or until chicken is done, turning occasionally, and basting with reserved marinade.
Step 5
Spoon tomato mixture onto a serving plate; place chicken kebabs over tomato mixture.
Step 6
carbo rating: 7
The Complete Step-by-Step Low Carb Cookbook
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