Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This main dish chicken and fruit salad is made by topping mixed salad greens with grilled chicken breast strips, fresh fruit, goat cheese and drizzling with a creamy  raspberry dressing. Serve with poppy seed muffins from the bakery.

Recipe by Cooking Light October 2001

Gallery

Credit: Randy Mayor; Jan Gautro

Recipe Summary

Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange 1 1/2 cups salad greens on each of 4 plates. Divide the remaining ingredients except Raspberry Dressing equally among 4 plates. Drizzle each serving with 3 tablespoons Raspberry Dressing.

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  • (Totals include Raspberry Dressing)

Nutrition Facts

332 calories; calories from fat 24%; fat 8.8g; saturated fat 2.4g; mono fat 3.3g; poly fat 2.1g; protein 15.9g; carbohydrates 53.3g; fiber 5.9g; cholesterol 32mg; iron 2.7mg; sodium 699mg; calcium 114mg.
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