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Recipe Summary

Yield:
6 servings (serving size: 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add chicken, onion, and garlic, and saute until onion is tender. Add rice and remaining ingredients, stirring well. Bring to a boil; cover, reduce heat, and simmer 15 minutes.

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Source

Oxmoor House Cooking Light Collection

Nutrition Facts

264 calories; calories from fat 10%; fat 2.8g; saturated fat 0.8g; mono fat 0.5g; poly fat 0.7g; protein 31.2g; carbohydrates 26.7g; fiber 0g; cholesterol 61mg; iron 0mg; sodium 591mg; calcium 0mg.
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