Chicken in Cream Sauce

4 Reviews
ADD YOUR REVIEW
Yield
8 servings
By Holly Clegg
May 1996
RECIPE BY Cooking Light

This cream sauce is a perfect example of a rich, luxurious dish that has been lightened up.

Ingredients

  • 8 skinless, boneless chicken breasts
  • 1/2 envelope dry Italian dressing mix
  • 4 ounces fat-free cream cheese
  • 1 (10 3/4-ounce) can fat-free cream of mushroom soup
  • 1/2 cup chopped green onion (scallion) stems (green part only)
  • 1/3 cup dry white wine

Nutritional Information

  • Calories 189
  • Caloriesfromfat 19.5%
  • Fat 4.1g
  • Satfat 1.2g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 0.0g
  • Carbohydrate 0.0g
  • Fiber 0.0g
  • Cholesterol 78mg
  • Iron 0.0mg
  • Sodium 453mg
  • Calcium 0.0mg

How to Make It

Step 1

Preheat the oven to 350° F.

Step 2

Lay the chicken breasts in a 2-quart baking dish coated with nonstick cooking spray. In a microwave or small pot, heat the Italian dressing mix, cream cheese, and soup, stirring until well-blended. Add the green onion stems and wine. Pour the sauce over the chicken and bake for 1 hour.

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Ratings & Reviews

Chameleon16's Review

laura5w
September 13, 2010
My fiance and I liked this dish. It's quick & easy to make and the sauce was yummy over rice. Tonight we'll have leftovers with orzo. I'll make this again when I'm in the mood for simple comfort food. I would note that I cut the cook time to 45 minutes for 5 breasts.

laura5w's Review

Chameleon16
February 02, 2009
This chicken tasted great and smelled even better while it was cooking! I made it with only 4 chicken breasts because there are only 2 of us and served it with rice to soak up the extra delicious sauce. Other than that, I followed the instructions exactly and was extremely pleased, especially considering how easy it was to make.

dotty351's Review

bugsyc
January 24, 2009
This was so awful I had to throw it away. I would not recommend this dish to my worst enemy...

bugsyc's Review

dotty351
November 13, 2008
Wow, this was super good! Very comforting and rich tasting. Even my incredibly picky 5 year old loved it! I cooked it in a crock pot all day and then served it over egg noodles, it is delicious and SO easy! What a great new standard family meal this is!