4 servings (serving size: 1 chicken breast half)

How to Make It

Step 1

Preheat oven to 425°.

Step 2

Combine breadcrumbs and caraway seeds in a shallow dish. Set aside.

Step 3

Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket; place ham and cheese evenly into pockets.

Step 4

Spread 1 teaspoon of mustard over each chicken breast, coating both sides. Dredge each breast in breadcrumb mixture, pressing firmly to coat. Coat lightly with cooking spray.

Step 5

Place chicken in a 13 x 9-inch baking dish coated with cooking spray. Bake, uncovered, at 425° for 22 to 25 minutes or until chicken is done. Serve immediately.

Oxmoor House Healthy Eating Collection

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