Bacon, blue cheese, avocado, and chicken are all ingredients in the classic Cobb salad. Serve with a chilled summer soup or sandwich for a light and refreshing meal.

Karen Levin
Recipe by Cooking Light June 2007

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Read the full recipe after the video.

Recipe Summary

Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Cut into 1/2-inch slices.

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  • Combine greens, tomatoes, avocado, and onions in a large bowl. Drizzle greens mixture with dressing; toss gently to coat. Arrange about 2 cups greens mixture on each of 4 salad plates. Top each serving with 4 ounces chicken, 1 1/2 teaspoons cheese, and about 1/2 teaspoon bacon.

Nutrition Facts

263 calories; calories from fat 27%; fat 8g; saturated fat 2.4g; mono fat 3.2g; poly fat 1.4g; protein 37.9g; carbohydrates 8.9g; fiber 3.7g; cholesterol 99mg; iron 2.6mg; sodium 606mg; calcium 89mg.