Rating: 4 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Serve this chunky salad with pita wedges or pita chips. Purchase pita chips or make your own by spraying pita wedges with cooking spray, sprinkling them with a little shredded Parmesan cheese, and baking them at 400° for about 10 minutes.

David Bonom
Recipe by Cooking Light March 2007

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Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

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  • Combine first 5 ingredients in a large bowl. Combine mayonnaise and next 5 ingredients (through pepper) in a small bowl, stirring with a whisk. Add mayonnaise mixture to chicken mixture; stir until combined.

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  • Place 1 lettuce leaf on each of 4 plates; top each leaf with about 1 cup chicken mixture. Place 8 pita wedges on each serving.

Nutrition Facts

382 calories; calories from fat 25%; fat 10.4g; saturated fat 2.1g; mono fat 2.7g; poly fat 4.3g; protein 40.7g; carbohydrates 31.4g; fiber 5.1g; cholesterol 102mg; iron 3mg; sodium 621mg; calcium 56mg.
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