Prep: 5 minutes; Cook: 10 minutes. A 26-ounce jar of pasta sauce contains about 3 cups. If you've got pasta sauce left over, keep it refrigerated in the jar, and use it in another recipe.
How to Make It
Step 1
Cook rice according to package directions, omitting salt and fat.
Step 2
Place frozen peppers in a colander, and rinse with cold water 30 seconds; drain well.
Step 3
Heat oil in a large nonstick skillet over medium-high heat. Add chicken, onion, and Creole seasoning; sauté 4 minutes or until chicken is browned and onion is tender. Add peppers, pasta sauce, and water. Bring to a boil; cover, reduce heat, and simmer 5 minutes or until thoroughly heated.
Step 4
Combine rice and chicken mixture.
Cooking Light Superfast Suppers
You May Like