Rating: 4.5 stars
11 Ratings
  • 5 star values: 4
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

You can stuff the chicken breasts and chill up to 4 hours before cooking.

Recipe by Cooking Light April 2003

Gallery

Credit: Oxmoor House

Recipe Summary

Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375°.

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  • Combine first 6 ingredients; stir well.

  • Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 2 tablespoons cheese mixture; roll up jelly-roll fashion. Tuck in sides; secure each roll with wooden picks.

  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken to pan, and cook 3 minutes on each side or until browned. Wrap the handle of pan with foil, and bake at 375° for 15 minutes or until chicken is done.

Nutrition Facts

234 calories; calories from fat 30%; fat 7.8g; saturated fat 3.5g; mono fat 1.4g; poly fat 0.5g; protein 33g; carbohydrates 7.2g; fiber 1.5g; cholesterol 78mg; iron 1.6mg; sodium 545mg; calcium 49mg.
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